Water is essential to life; up to 60 per cent of the human body contains water. It is ubiquitous - found even on planets, asteroids, and comets. However, universal safe drinking water access, especially in India, is almost negligible. As per a National sample survey, only 47% of urban households in India have individual water connections, and more than 50% of our districts have contaminated groundwater. Given these circumstances, it is paramount to consider multiple factors that make water safe to drink. 

When it comes to drinking water, the source of water and the chemical composition that depends on the pH level must be considered. For example, the chemical composition of water can vary depending on where the water comes from. The most common sources include natural springs, wells, lakes and rivers. So, lets understand what is pH level in the water and how it benefits our health. 

What Is pH Level, And What Does It Mean in Natural Mineral Water?

pH is an abbreviation for the Potential of Hydrogen. It measures how acidic or alkaline a substance is. To calculate the pH level in the water, scientists use a scale from 0 to 14. For example, water has a pH level of 7.4. The ideal pH level for mineral water is 6.5 to 8.5. When the natural mineral water pH level is above 6.5, water is more alkaline. When it is below 6, it is more acidic.

But what does this mean for your body?

Natural Mineral water with a pH level between 6.5 and 8.5 helps balance the body's pH level. It prevents diseases caused by an unbalanced pH level, such as heartburn, indigestion, and acid reflux. Natural Mineral Water can help to balance the body's pH level by increasing or decreasing the present hydroxide ions. Water with a high pH level can help fight off the bacteria in your body and neutralize acids. On the other hand, drinking water with a deficient pH level can cause stomach discomfort and diarrhoea as it doesn't have enough minerals to digest the food.

Why is pH Important in Natural Mineral Water?

Natural Mineral Water could be a good choice if you're looking for a healthier alternative for your drinking water. Its natural composition and high pH levels make it a healthier option than tap water. For example, Bisleri's Vedica Water has a pH level of up to 7.9, making it a naturally alkaline soothing antacid.

How to Measure the pH of Natural Mineral Water?

Measuring the level of pH in natural mineral water is idiot-proof. Firstly, you must ensure that the container of water used for the test is transparent. Next, carefully remove the plastic covering from the pH strip and hold it vertically in the container of natural water for 30 seconds. After 30 seconds, the strip's colour will indicate the pH level in the water.

The Bottom Line