9th Sep 2022
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Water is essential
to life; up to 60 per cent of the human body contains water. It is ubiquitous -
found even on planets, asteroids, and comets. However, universal safe drinking
water access, especially in India, is almost negligible. As per a National
sample survey, only 47% of urban households in India have individual water
connections, and more than 50% of our districts have contaminated groundwater.
Given these circumstances, it is paramount to consider multiple factors that
make water safe to drink.
When it comes to
drinking water, the source of water and the chemical composition that depends
on the pH level must be considered. For example, the chemical composition of
water can vary depending on where the water comes from. The most common sources
include natural springs, wells, lakes and rivers. So, lets understand what is
pH level in the water and how it benefits our health.
pH is an
abbreviation for the Potential of Hydrogen. It measures how acidic or alkaline
a substance is. To calculate the pH level in the water, scientists use a scale
from 0 to 14. For example, water has a pH level of 7.4. The ideal pH level for
mineral water is 6.5 to 8.5. When the natural mineral water pH level is above
6.5, water is more alkaline. When it is below 6, it is more acidic.
But what does this
mean for your body?
Natural Mineral water
with a pH level between 6.5 and 8.5 helps balance the body's pH level. It
prevents diseases caused by an unbalanced pH level, such as heartburn,
indigestion, and acid reflux. Natural Mineral Water can help to balance the
body's pH level by increasing or decreasing the present hydroxide ions. Water
with a high pH level can help fight off the bacteria in your body and
neutralize acids. On the other hand, drinking water with a deficient pH level
can cause stomach discomfort and diarrhoea as it doesn't have enough minerals
to digest the food.
Natural Mineral Water
could be a good choice if you're looking for a healthier alternative for your
drinking water. Its natural composition and high pH levels make it a healthier
option than tap water. For example, Bisleri's Vedica Water has a pH level of up to 7.9, making it a naturally
alkaline soothing antacid.
Measuring the level
of pH in natural mineral water is idiot-proof. Firstly, you must ensure that
the container of water used for the test is transparent. Next, carefully remove
the plastic covering from the pH strip and hold it vertically in the container
of natural water for 30 seconds. After 30 seconds, the strip's colour will
indicate the pH level in the water.
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